Aspire to live a life of purpose, fruition & joy?
Maybe you’ve already taken a plunge towards your true calling, but are stuck in murky waters trying to make it work. Maybe you’re daydreaming about going for it. Or maybe you’re still seeking clarity on what it is.
Deep down, we always know what we’re being called towards — whether a new kind of work or a new way of being — and how to make it happen.
I integrate a deeply intuitive, transformational coaching modality
with personalized meditation and mindfulness training, yoga therapy and energy work, and aspects of traditional business consulting.
Drawing from multiple modalities and lineages in which I’ve trained and practiced for twenty years, this integrative, transformative work digs deep to uproot and unravel self-limiting patterns and create positive momentum towards limitless potential. Each session is tailored to your needs to unlock the motivation, intuition and clarity that will guide you on your own dynamic path.
Summer Plunge Programs!
Between June 3 - September 14
I’m honored to offer 6- and 9-session coaching packages at sliding scale rates.
This work will support you to dive into a new project, plan, routine or relationship.
These are my available services.
I coach active and aspiring entrepreneurs, transitioning professionals and others to hone the intuition and harness the momentum to navigate big, exciting changes in livelihood and life. I use an intuitive, results-oriented coaching methodology that generates a clear, authentic vision of your path forward; creates an actionable roadmap balancing steady progress with relentless practices of self-care and mindfulness; and establishes both accountability for and joyful celebration of forward movement.
My healing arts modalities include yoga therapy — incorporating personally tailored yoga postures, breathing and guided meditation from the Hatha, Kundalini and Buddhist traditions — and Reiki. These practices unlock physical and emotional healing, address trauma, addiction, and burnout, and cultivate overall balance, well-being, and ease, and supports you in generating the momentum to move through major blockages and transformations. Sessions can be stand-alone or integrated with Coaching.
This niche offering merges mindfulness training and transformative coaching with team building, employing basic meditation and mindfulness tools and practices to maximize effectiveness, impact and fulfillment of teams. Mindfulness training helps leaders and teams focus, engage, and reflect; make sharper, more intuitive decisions; use time more efficiently; communicate more effectively; minimize and mitigate stress; recharge fully; and maximize contentment, fulfillment, and joy.